Friday, June 12, 2015

VIDEO: Science of Resilience - How to Thrive in Life

by Stein Institute for Research on Aging, University of California Television:

Dr. Darlene Mininni shares how resilience, emotional intelligence and mindfulness can affect physical health. Science consistently shows that positive emotions make a physiological impact on one's life - whether you are 18 or 80 - and Dr. Mininni offers practical advice to bring more well-being into your life.

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