Friday, May 24, 2013

Who Can Use Coaching?

Cover of "Getting Things Done: The Art of...
Cover via Amazon
by Bonnie Dewkett

Who can use coaching?

Just about everyone can use a little "tune up" in his or her personal or professional lives.

Coaching is different than therapy.

While a therapist wants you to talk about your emotions, coaching focuses on solutions and the actions that can help you reach your goals, both short and long term.

Coaching is a gentle reminder to stay on the course you have determined you want to live.

We often get lost in the day to day and forget that what we do, each and every minute has an effect on our long-term success.

Coaching provides us with a mirror and an unbiased view of our lives and ourselves. Like doctors, coaches offer unbiased and nonjudgmental views of what they observe.

There is nothing that can surprise a coach or make them take a step back. Coaches help you find the solutions. In most cases, you already had them inside of you and just needed someone to help you change perspective.

Just a few reasons to use a coach:

1. You're ready to change careers

Even if you don't know what's next working with a coach can help you determine what you are most skilled doing and what brings you happiness. If you have been in the same position for a number of years, working with a coach to take a step back and access your strengths is an important step in earning the position you desire.

2. If you're unhappy

Working with a coach can help you achieve the life you want to live. Working with someone is an important way to take a look at your life with another perspective.

3. Your business isn't what you want it to be

The work place is where we spend most of our time. Even on the best days, stress level can be high and it can creep into your personal life. We can help you separate your work and personal lives, and become more productive in both.

4. If your relationships weren't as fulfilling as you'd like them to be

We need to put a lot of time and energy into relationships to make them worth of your time and love. Working with a coach can help you better the relationship you have, make new ones and determine if some relationships are not worthy of your time and attention.

5. Your home is cluttered

If you just can't seem to accomplish what is on your to do list and your home is filled with stuff, we can help you live a life free of clutter, stress and missed appointments. Working with a coach can help you determine how what you do every day makes impacts on your long-term goals and lifestyle. Working to determine what is truly important to you and aligning it with your goals.

6. Your family could be more cohesive

Families rarely take the time to discuss goals, troubles or joys. By working with a coach you can align all of these and make your family more unified, supportive and learn to truly enjoy time together.

Coaching doesn't carry with it the same stigma as therapy. In many cases it can be even more productive for you as it focuses on actions you can take today to improve your quality of life.

Getting things done is great, but a coach will help you to ensure you are getting the RIGHT things done.

Call or email for a free consultation! We help you get started moving in the right direction, no matter what that means for you! Practical, easy to implement tips that will make you happier TODAY!

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