Wednesday, November 16, 2011

Change Your Life - The Power of Newness Is Always Available to You

change your lifeImage by Yersinia via FlickrBy Cari Campbell

Are you ready to change your life?

The power of newness is always available to you.

You can begin fresh and anew today. This is always a choice that you can make, and there is no law that says you are required to carry the past around on your shoulders. You can be the person you see yourself being! Today is a great day to drop the past and move forward with your head held high.

You are not a victim of your past unless you make it so. You do not have to keep replaying these old tapes of the past unless YOU press play and allow them to be heard. You give power to your past. You have the power to let it go. You allow yourself to be triggered on a daily basis...people pushing your buttons, hitting some nerve created from a pain from the past.

What if this time you simply observe the trigger, acknowledge it, feel any emotions without attachment or judgment, and then say goodbye to it? You can do this. You can change your life by affirming that you are new today. And affirm it again tomorrow. And the day after. It's fairly easy, and it feels better than replaying the past over and over.

Wouldn't you rather take the time to apply conscious awareness and finally clear old energy? Do you honestly want to keep dredging up the past over and over? Self-love and care includes taking the time to let the past go.

Newness is always available. Every day you can wake up and vow to be new, and to be different. You can choose new ways of being that are loving, powerful, and joyful. You can also choose to wake up and dwell on the past and worry about the future, and never create change. You are always choosing change or stagnation whether you realize it or not.

Can you start consciously choosing today? Notice what you are doing. Have self-awareness and lovingly guide yourself into newness. If you want to change your life then you have to consciously choose to and then live as if you are new.

Don't go looking for trouble. The past will come to you. If you are holding on to anything from the past, it will show up for you to clear. Trust today that you are new. Trust that when something is ready to be released that it will show up. Just be clear, present, and enjoy this moment!

You can shed your old skin and walk forward fresh, clean and new. You are not bound to the past unless you choose to be. Notice when you replay your tapes. Notice when you blame the past. When will you finally LET. IT. GO?

Today is a day of new beginnings. You can accelerate this if you now simply acknowledge when you are replaying the past and then declare that you are releasing it. When old tapes come up, stop. Feel the feelings.

Don't get caught up in blame, worry, or self-doubt. See it for what is- old, stagnant energy that wants to be expressed and released. Feel the old energy and appreciate that you now have the chance to finally let it go... and then do it. Say goodbye to the past. You deserve to walk forward each day, fresh and new. Give yourself the gift of newness today.

Cari Campbell

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